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At the time of writing this it is exactly 4 months smoke free.
$3,416 dollars saved.
3,050 cigarettes not smoked.
21,350 mg of tar avoided.
6kg of weight gained (oops).
2,810,880 un-laboured breaths.
32 whiter teeth.
10 unstained fingers.
The title of "ex smoker".
Remember everything you stand to gain by quitting and everything you stand to lose by starting again.
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