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This has been a great journey so far...14 days of smoke free and going strong. Now is the stage where there is no cravings, only occasions where i miss it and i am pretty sure this phase will pass as well. Now even if my friends are smoking i really don't feel like even having a puff as i cant afford to start again and lose all of my efforts.
Yesterday i was at the station and i had to take the stairs to reach to the other side. Usually when i am off the stairs on the other side i stop and breathe for a while, this time after walking through the stairs i didn't feel a thing and i didn't even notice at that time but soon enough i realised that i didn't had to stop and i was breathing normally. Felt really good about myself as the healing process has already started.
So all of you out there, stay strong!!!!
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