Stories & experiences

debbieuk
6
Stories
3/03/2016
Joined

week 10

Posted in Quit experiences 31 Mar 2016
2 Comments

I am on day 70, 10weeks no smoking. I am using not patches and I am now on the small 7ml one. Although this is a 24 hour patch I use it in the day only. I am thinking of reducing the hours down over next 2 weeks until its just a few before quitting not. Hope this works. Great site this. I do have a tight chest sometimes but still coping. Lets all be winners in 2016 and get those vile cigarettes out of our lives for good.

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2 Comments

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  • debbieuk March 31, 2016 | 1:29
    Sorry above should read NRT not not which is showing. Debbie
  • JULIAN March 31, 2016 | 3:00
    great work, that's a great achievement and that's a fantastic motivation

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