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Five weeks down and, finally, a weekend which has been no harder than a week day. I have done so much walking and so much deep breathing, and have kept myself busy. That has made all the difference. It feels good to have made it this far and I am pleased that I am on track to do something which I truly believed was impossible. I still have cravings and, occasionally, the loss of smoking brings back memories of other losses but I have to keep telling myself that I am on the way to the other side. I quite like looking at smokers in the street and thinking 'I am glad that isn't me'. I also know that it could so easily be me if I am not vigilant and determined.
Once again, thanks to everyone here for their inspiring, honest and heartfelt stories.
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