Stories & experiences

penelopejane
65
Stories
24/02/2014
Joined

getting closer

Posted in Getting started 23 Aug 2015
1 Comment

I have been struggling with setting a quit date. I had alot of smoke free days last year. I just remembered what I did. I didn't set a quit date, I set a quit day. This enabled me to acheive often. It worked for me. So my quit day will be Fridays. That way I can get into a weekend routine until I can challenge the rest of the week.

Report abuse

1 Comment

Showing oldest to newest. Swap comments order
  • ScarlettFever August 24, 2015 | 13:38
    Way to go penelopejane, it's good to have a plan and even better to have one that suits the person we are. Hope your weekend is full of great distractions!

You need to register or log in to leave a comment.