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I quit cold turkey two weeks ago. The first few days were rough, mostly felt I didn't have any patience for people or myself, everything seemed to take longer. I napped alot these days. I have had a few grumpy moments where at first I didn't know what was wrong with me. Then I remembered I was wanting a cig, to get through that at work I walked outside and got away by myself for a bit, clear my head think about other things get a drink walk about. I made it! I have the occasional craving some are pretty fierce but I don't get near as grumpy about it. I don't want to go through those first days again, seems a blur now, I just napped when I could. I do feel like I am in a fog learning who I am again, but working through it. I never smoked in my home or outside it but I would go for a drive alot. I am happily saving gas money and my vehicle doesn't smell anymore. I no longer have a cough when I laugh, that was always the pits. It's been two weeks of my new smoke free self and it's working.
Good luck to you on your journey.
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