I am quite new to this website but i have been reading the stories, that other people post. reading some of them should make everyone stop smoking straight away.but it looks like it does not people still continue to smoke. but i am getting of the path, i just wanted to say how easy it was for me to give up smoking. i had accupuncture, and i was over smoking in just 3 days no cravings no stress no aggresive behaviour, it is like i never smoked and never will again. there are other ways to give up smoking, cold turkey might work for some, but is not for everyone. but you have want to give up the smokes. well good luck to all and god bless everyone. and i hope everyone feels good.