Join a supportive community that can help you quit for good!
My first attempt lasted for 5 weeks. It was last year I had just joined the Australian Army and I thought I may aswell quit to keep my fitness up. Well for the first 5 weeks I thought about it but we were so busy learning new things that i didn't really have time to think about smoking. But ijn week 5 we were placed in situations which were way outside our comfort zones and this turned out to be very stressful on us all plus we had a bit of freedom and downtime. So when offered a smoke I didn't refuse it. I started frrom that date and almost a year later I have decided to take the first step and that is consulting my GP and being prescribed Champax.
Hopefully this time it works out
You need to register or log in to leave a comment.