Stories & experiences

AniR
6
Stories
4/08/2014
Joined

Biting my nails.................................

Posted in Hints and tips 11 Aug 2014
3 Comments

i figured out that i used to smoke more when i was at home, this weekend was really difficult for me i almost took a cigarette like 5 times, sitting around and watching tv made me realise i smoked because i was bored thats the fact. I evetually went around the house looking for lighters and ashtrays that reminded me of smoking and threw them away so i felt abit better. So the mt tip for this first few weeks is to keep myself busy always, find a hobby and ya go for it!

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3 Comments

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  • KAM August 12, 2014 | 14:02
    You're doing great, keep fighting thru those cravings, honestly they do become less and less. And remember, you got thru yesterday so you can get thru tomorrow, it's just another day!:). Stay strong and all the best!
  • jojie August 17, 2014 | 12:05
    Congrats Anir!!! Keep up the good work. The cravings will go away... I am on my 2nd week coldturkey 1st try. I feel amazing, my family very happy, very little cravings...I just exercise and drink plenty of water :)
  • jojie August 17, 2014 | 12:05
    Congrats Anir!!! Keep up the good work. The cravings will go away... I am on my 2nd week coldturkey 1st try. I feel amazing, my family very happy, very little cravings...I just exercise and drink plenty of water :)

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