an online service of the cancer institute NSW
You haven't shared a story yet. Why not share your quit experience now or read other's stories for inspiration?
Its my third day of not smoking and I feel ok.
I have been keeping myself busy during the day and I have not gone outside during my work breaks I instead do all the things I didnt have time to do like pay my bills ,ring someone , make a cup of cofee.The patches seem to help I have been having strange dreams and I have not been sleeping well. I am really happy that I have made the decison to not smoke.I have also saved money which is really good.
You need to register or log in to leave a comment.