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Its been 2 days, 10 Hours and 11 Minutes since my last smoke.
I have got an app called "Quit Now" on my phone that helps me alot cause i can see the types of achievements i have done. Shows me the days, hours, minutes, seconds since i had my last smoke. How many smokes i normally would have had in that time. The time i have saved myself by not feeding my addiction. The money saved and the health achievements i have done.
So far carbon monoxide and oxygen levels are back to normal, "Sudden Death" has been lowered & my sense of taste and smell have been regained.
I cant wait for when the nicotine is out of my body. i feel like im really tired, my eyes are heavy and ugly looking etc. Just keen to be nicotine free.
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