Well 63 days smoke free! Who would have thought it? Certainly not me! My partner had her first hypnotherapy session on Tuesday night and has her second today. She now understands how weird this process is. One day you are a dedicated smoker, the very next day you are standing outside with everybody smoking around you and it does not bother you. You have all but lost your craving for cigarettes and after the 2nd session the craving has completely gone, and with it the desire to smoke. I always said that they would have to take the smoke out of my mouth to nail the coffin closed and here I am 63 days smoke-free. Nothing short of amazing. I cannot recommend hypnotherapy highly enough, for me, it was nothing short of a miracle cure. At $330.00 for the programme it may seem expensive, however as of today I have saved almost $1,800.00 by not smoking and that is a fantastic return on investment. No risky drug treatments, no expensive and ongoing NRT, just 3 1 hour sessions, which in themselves are very relaxing. Contrary to what this site and the Quit line may say HYPNOTHERAPY DOES WORK. From my experience and a friend who followed me it is a very effective and very low stress method of quitting.