Join a supportive community that can help you quit for good!
NOTE: Prior to today, I was a 3-4 cigarette with morning coffee person, 2-3 after lunch, 1 in the late afternoon, 2-3 in the evening.
Had my pill in the morning. Slightly nauseous for about 20 mins, then had a banana. Seemed to fix it.
Morning: 2 cigs and a coffee: All three tasted funny - coffee was more bitter than usual?
Subsequent cigarettes: 2 after lunch. Both also tasted odd, and had no ´calming´ effect, but also not feeling anxious.
I know I don´t need to stop for 7 days, but can´t help but cut down. The urge is not there.
You need to register or log in to leave a comment.