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I have tried to quit so many times that i would need everyone's hands and feet to count the attempts. The biggest setback to any quit has always been my own mind. I have been a non smoker for 4 days but what is the differance in me this time? I will NEVER NEVER EVER BECAUSE I'M A NON SMOKER :) There is nothing to quit because I'm a non smoker. Why would I smoke - I'm a non smoker.
I have no mental anquish. I have no satisfaction and no pride. I am a non smoker and therefor there is no reason to be proud. I just don't smoke. Every now and again, i am getting a hot flush for nicotine and i am satisfying this with one squirt of the new nicorette spray. Likely every hour i do this.
But never never ever because i'm a non smoker. Thats my mantra and it's working.
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