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i got this off a website it might useful to some. to get rid of your smokers/ex-smokers cough try inhaling fresh rosemary also make tea using rosemary it will settle your tummy, i have been inhaling rosemary for a few days and it has helped me alot and it also is a good way to detox the lungs. we smokers have abused our lungs for along time. oh well, i hope someone finds this helpful, and good luck to everyone.
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