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Hey everyone, I'm on day 31 of not smoking. I'm very much still struggling with anxiety, depression, and insomnia. 3 nights last week I only slept for an hour each night. I feel like I can't handle really much of any stress without being entirely anxious for the entire day. Im curious if anyone has gone through these same withdrawal symptoms. I was a 17 year smoker. If you have any tips for me, please share. :-)
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