Stories & experiences


Tried so many times

Posted in Quit experiences 02 Feb 2022

Hi I have tried to quit so many times in my 25 years of smoking. I recently tried patches and as I sweat alot they just keep coming off. I am going to try a reduction method this time with the mouth spray. Wish me luck and any tips would be awesome.

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  • Happiness February 03, 2022 | 10:34
    Read and Learn. Knowledge is invaluable! We can quit smoking when we find the WANT and the BELIEF that we can. Forums really do help , so I believe that you can find your freedom with us.
  • Lia February 05, 2022 | 17:58
    Hi Shadowprncess. Just go cold turkey. Every minute not feeding the ash tray or the need for nicotine fix will give you a boost. Power to you if you decide to go ahead.
  • Cuba February 05, 2022 | 22:33
    Hi I tried every reduction method there is and nothing has been as good as cold turkey. I have had a few slip ups in my 5 month journey so far. But now I’m really on track again I learnt so much from those mistakes.
    Cold Turkey seems to give you resolve. For me this has been a ongoing process but you can say to yourself I’m just doing this and learn from others here who are all at different points in the same journey - we all want to be smoke free for good.

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