Stories & experiences

Hi Tez1969!!! Well, I expect it's now time you DO really try!! All of us started out on our own first day, our own first hour, so we know where you are coming from. Use this community to gain strength. I suggest you start reading new posts, old posts. They really can give a little bit of a push that you might find you need.

You will see many posts bringing up the word "mindset". You need to get your mind "into" being successful with your quit. Use the search tool and read more about "mindset". I do believe you are taking an important step by posting your desire to stop smoking. Read and post. This is a great support group.

Set your date to stop. There is no better time than NOW. Be strong. You can do it. You are no different than any of us. One hour at a time, one day at a time. Never quit on quitting!!!