Join a supportive community that can help you quit for good!
I looked up ‘do nicotine lozenges have carbs in’ today.. I discovered that lozenges raise blood sugar and can cause insulin resistance.. Great. I’ve been addicted to them on and off for over four years. I’ve dropped from 2mg to 1mg but chain chew them. I never am without one while awake. If I haven’t got one I crave one within about 30 mins. My throat is sore, my kidneys ache and my urine is weird (not a uti, I checked) and my teeth are deteriorating badly.
I had my last one a few hours ago and my body is yelling for the next one. But I’m stopping, no more. I’m already overweight and likely pre diabetic so food and nicotine have become a crazy emotional crutch. This year I will reclaim my life, or I’ll try anyway.
You need to register or log in to leave a comment.