Stories & experiences

Mid North Coast

Quit for good

Posted in Staying quit 21 Feb 2021

Well, 9 weeks now.. really past it, smoking that is. Looking for ways to lose a little weight that I gained along the way.

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  • matik_one February 21, 2021 | 16:52
    Great achievement.. juat in front of 2 digits no of the weeks.. good job..
  • softly40, Mid North Coast February 22, 2021 | 7:51
    Hi Poco, so pleased you are on your way to quitting for good. NOPE (not one puff ever). I left the weight part alone for a while until I got my head around the "forever" of no smoking. I am now once again starting on a diet, low carb but it doesnt want to budge, at least I am not putting weight on.

    Congratulations on 9 weeks smoke free.
  • Happiness February 22, 2021 | 10:59
    You have brought about wonderful change to your life and way of thinking. You started with a DESIRE and making better choices. That alone is probably enough to keep your weight going in the right direction. Eat nutritious , filling foods and the rest might just take care of it' self. Your body will stop craving junk food and empty calories.

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