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Not sure if it's normal but I quit on the 31st of December 2020 and only used patches for three weeks before I decided I didn't need them.
It's been a week now without patches and for some reason I'm having no cravings or missing smokes at all. I even have a friend who smokes in front of me on occasions and it doesn't bother me (they asked first if it was okay).
I don't seem to be suffering any withdrawal symptoms in I'm sleeping fine and haven't even found myself getting stressed at work like I normaly would.
Could it just be mind over matter? I've told myself I wanted to quit for a number of reasons (the cost and also I like to hike in National Parks where smoking is prohibited).
I'm just not sure why I've found quitting so easy when it's supposed to be hard. I was not a heavy smoker, max 10 a day so could that be the reason 😏 I'm not complaining though. Very happy actually 😊
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