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Hi again, I just couldn't resist to come in here again to let some new readers know that I have completed over 1 month smoke free now. I am so happy and proud of myself and hopefully my dream will come true one day. I haven't had much craving,anger,anxiety or anything else too complain about which is a good thing. Only negative is my insomnia and find things to do during the day. The thing that is helping me go through this process is the medication my doctor prescribed for me. Champix, I now have started on 2nd pack and have 1 more to go to finish the 12 week program. I thought I could do without them one day,so I didn't take them at all that day. Just to find out my cravings for nicotine was still there. So I decided to take my medicine. Some of you may say or think it's weak too not go cold Turkey, but I don't think I would came as far as I have without the help I got from the tablets. Anyway just let others new to the forum know that you can do either way and still succeed. Good luck all hope be back here when my 2 months comes up see you then Tony
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