47 and a smoker for 25 years it has now been 62 days since my last cigarette and i feel like i am going insane.
Panic attacks, body aches and chills, racing heart and palpitations, restless nights, horrible dreams anxiety.
I have been to the doctors for full bloods and after ending up in hospital at 30days with a panic attack i have had heart monitored and ecg. Both bloods and hospital results have come back fine.
The aches in upper back and neck and the anxiety are driving me insane. Doctors again yesterday - blood pressure and bloods again all good.
The positive out of all this negative is that i still do not have any cravings and are not tempted for a cigarette! - I just wish the horrible physical side effects would subside.
Doctor has advised to relax and concentrate on breathing. I don,t like taking tablets so have opted not to have anxiety medication
Has anyone else had to deal with these issues ?
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