Join a supportive community that can help you quit for good!
Firstly - thank you all for posting your stories! I love this site from far away in the UK! The thing I love that most about this site is being able to search past stories of others who were at my ‘days’ once. e.g. 200 days and then click on their name to see they are 2,3,4,5 years quit and that they don’t even think about cigs anymore. This gives me a lot of hope! I still find it difficult when I have done housework not rewarding myself with one or when I have a drink ( fortunately I rarely drink alcohol). I think as well being single it is hard to shake the association more of them being your friend... it’s so messed up on your psychology ...211 days now...well done ll and happy new year 🥳
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