Hi everyone again. I find this forum very useful and I like sharing my experience with people who really understand the struggle.
3 weeks ago I posted about the Day 3 struggle. I feel strong and happy as a non smoker for a few days and then the dreaded Day 3 or 4 hits and I lose strength. I can literally identify times when my mind starts to question the logic to quitting and any bump in the day gives me the excuse to have one. Always day 3 and 4. But this time is different, I remember being free from the smoke habit for 10 years. I want to be back in that state where you tackle each day and smoking is not something you even think about.
So tomorrow is Day 3 and I am working from home alone and to be honest, although I feel confident now, I am afraid of the next two days. It feels somewhat pathetic really. I have been reading Allen Carr again.
I always value the feedback from others on this forum. This is a great support network. Trying to stay focused for the next 48 hours, this is a real hurdle for me and I know I will be proud if I achieve it.
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