How's is everybody doing with the no smoking journey.
It's a hard one to beat but you can do it with the right mindset.
I'm 128 days smoke free. Had 2 slip up over a month ago but that was it.
It does get easier as time go's on.
How did everyone start there journey?
Interested to no how you all started
I myself went cold turkey
Just get straight into it and don't look back
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