I'm still here
Thank you everyone for all of your support and recommendations. I have picked myself up dusted off and am back on track. I am a non smoker with lots of friends in the icanquit community. Im sticking with all of you winners. Have a great afternoon everyone xo
Different between winners and losers is that the winners have tried it once again.. You just did it.. you will have as we battle every day.. you just need to win every single day.. battle will be hard everyday.. you'll just be stronger.. and it'll be easier.. keep going..;)
Good on you jess. I also back on the horse atill counting and going strong again. Don't feel the need for 1 anymore which is great you can do it. Stay focused and you will rock it.
Best of luck x
Community Guru
I am glad you are continuing on.... but Robn is right. You need not make it feel like a battle if you are in the right mindset. Anyone who has not read Allan Carr is doing themselves a disservice. Quitting can be much easier than many make it.You have beaten the nicotine addiction is just a few days, the months is the mental adjustment. Which ever order you choose to tackle them...coldturkey or with a NRT......
Think positive. Choose freedom.
Thank you everyone I really appreciate your advice, suggestions, encouragement, support and of course all of the sharing of your journeys. I am a non smoker not one puff ever again xo