I'm not leaving this site
Hello all I today is day 56 for me with quite a few slips and two solid days of smoking in there. I am determined to learn from what has worked for me and what has not worked for me in the past 56 days. I have finished my final cigarette,picked myself up and am continuing on with being a non smoker. Thank you all so much for your encouragement and advise I really appreciate it. I have no doubt that I would not of been able to continue on being a nonsmoker without it.
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You can do this. You have learned so much and know that you can take control of your life back. Now Do It!
Hi everybody an update on my progress,I stopped cold turkey on Aug 2,so I’m nearly 2 months in,I’ve not smoked in that time and I won’t smoke again,the last few days tho I’ve been feeling tired a lot,and thinking about cigarettes more than I normally have been,I’m not over it properly yet and the last week has been a bit of a battle in myself,is it normal after nearly 2 months to still feel like this?
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Quiting is not easy, and hopefully you started hate ciggarets and not miss them.. Take as much time as you need and start again when you want it for forever.. you can do that, you can be winner and be best possible version of yourself.. ;)
Sorry for placing a post on your feed Jess I never realised,Jess don’t beat yourself up for having a few lapses and smoking an odd cigarette,use the slips as a reminder of just how horrid and evil this poxy addiction is,it reaches out and gets you when your at your most vulnerable,your beating it Jess because you haven’t given up,think of your life in front of you,the riches to be gained from many angles from stopping smoking,your health,your mind,the increase in your self belief,your bank balance,take it one step at a time Jess,you can do this,give the evil nicotine a good slap,we believe in you Girl,you got this😀x
Sorry for placing a post on your feed Jess I never realised,Jess don’t beat yourself up for having a few lapses and smoking an odd cigarette,use the slips as a reminder of just how horrid and evil this poxy addiction is,it reaches out and gets you when your at your most vulnerable,your beating it Jess because you haven’t given up,think of your life in front of you,the riches to be gained from many angles from stopping smoking,your health,your mind,the increase in your self belief,your bank balance,take it one step at a time Jess,you can do this,give the evil nicotine a good slap,we believe in you Girl,you got this😀x
Thank you everyone. New chapter i shall not hold it against you i had laugh because it is something i too could easily do, Thank you for your encouragement new chapter it lifted my spirits.