Stories & experiences


Eight weeks without smoke and physical chanfes

Posted in Quit experiences 22 Aug 2020

Thanks guys it's been very hard emotionally to stick with plan but yup eight weeks completed but my nose gets dry and blocked most of time which leads shortness of breath I don't have any cravings for smoke but I do dream about it and been sweaty at nights, its been hard to inhale enough breathe which cause of blocked nose apart that pulse rate is in between 67-99 most of time , morning cough to take sputum out, lost my voice for a week or so but it got better in last couple of days, hope ya guys had great days ahead love ya all

Report abuse


Showing oldest to newest. Swap comments order
  • softly40, Mid North Coast August 22, 2020 | 8:14
    We love ya too Danzaa, getting a good emotional hit is so much better. Your dreams are residual thinking which I have had too in the past. Keep close to this forum and congratulations on 8 weeks of freedom from Nicotine in your system, with more money in your pocket, and a lot more self esteem to add to your joy, this outdoes any negative feelings or physical stressors in your body. Keep on going
  • Dontsmoke August 22, 2020 | 13:34
    Things will soon become normal and normal will become usual. U have already crossed important milestones. Stay tuned to your determination. NOPE is the mantra.NOT ONE PUFF EVER
  • Happiness August 22, 2020 | 21:33
    You are doing great. These discomforts are temporary and a small price to pay for the freedom and satisfaction you will feel having quit smoking for years. You will e rewarded soon my friend. Congratulations on 8 weeks!
  • Raqeb88 October 01, 2020 | 14:28
    Same problem i m also is ur breathing now?

You need to register or log in to leave a comment.