I have now reached 44 smoke free days, although this feels like a lifetime, the road hasn’t been easy physically or mentally, or even emotionally at times! I know mentally I am past the cravings! Although physically I still have my ups and downs as we all day! The anxiety is starting to get better, however I still have the bad days from time to time, my constipation has subsided, however I am still bloated slightly, I have rib and back ache to accompany the bloatedness, shortness of breath seems to be getting better also! Taking this a day at a time and now starting to feel more positive! Hopefully this is a continuing trend!
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