My quit journey begins tomorrow! I am going cold turkey as I’ve tried reducing in the past and ended up lying to myself and others around me.
I’ve been thinking about quitting a lot lately and kept pushing it to the back of my mind or finding excuses.
My big step was today saying ‘I need to go to the shop to get ciggies’. When I got to the shop I said ‘no you’re can do this and you will’ so I resisted buying them and left after doing the groceries. Here we go 😊
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