I hope I'm posting in the right area. But I have quit smoking for 14 days now, and I know that I am still in the early stages.
I can handle the cravings but I cannot handle the out of nowhere depression and the crying, even though it is not an everyday thing, IT IS NOT WHO I AM. But when it does happen I cant control it and it is starting to take a toll on my husband emotionally, and he is being 100% supportive. Unfortunately he is the only person I can go to, and I hate hurting him. He does have his own stresses to worry about and adding my depressive moments is not helping.
Can you give me any advice on what to do when the depression and crying moods hit.
Thank You in advance.
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