Stories & experiences

Haga Raito
Northern Sydney
3
Stories
9/05/2020
Joined

symptoms??

Posted in Quit experiences 17 May 2020
3 Comments

I am just wondering, does anyone have symptoms like I do after a week of quiting? What sort of symptoms you have??

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3 Comments

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  • Esarzeevee May 17, 2020 | 15:11
    Hi. During my first week, i had a hard time breathing , chest pain and back pain. on my 4th day, i was craving for a smoke and made me so grumpy , this lasted for 3 days. on my 2nd week , my blood sugar has been abnormal so most of the time i experience hypoglycemia . So i make sure that i have food ready. Coughing and swollen lungs on my 3rd week. I also have anxiety, upto this day i have this anxiety attacks. I feel scared of the symptoms. However, with some boosts from my friends ,Im able to het by. Also i know this will past soon. I carrying on coz it will benefit me more if im done with this journey.
  • Happiness May 17, 2020 | 23:31
    The end results will more than compensate for any discomforts you may endure along the way. My quit was very easy . A few cravings initially which are just mere thoughts. Cutting down on coffee will calm you down as nicotine used to counteract the caffeine. A proper mindset will allay anxiety and acceptance of what is to come will mitigate any depression you may feel of "losing a friend". Fears once confronted can be banished. Knowing that smoking never gave you anything, despite what we have been brainwashed into accepting. Realizing that we have a choice now, and that it is quite possible to quit smoking. It does not have to haunt you all your life either. Desire the freedom from smoking. Embrace your success. Love being a non-smoker and all the benefits it will bring.
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