It’s something I know I need to to do but so scared to do it.
I’m 31 and only started fully smoking a little over a year ago.. really stupid decision.. what started off as an occasional smoke break at work has now become a full on addiction.
I always think about quitting but weirdly I find ways to convince myself it isn’t THAT bad.. and to be honest I’m now just super duper afraid of the side effects of quitting because I enjoy that ciggie so much haha
I suffer from anxiety and depression. The thought of the come downs really scare me. I worry about not being able to ease the stressful moments, or getting overtly stressed and irritated with work that people will hate working with me. I know this might sound superficial but I’m also worried about the weight gain. And also failing to quit altogether!
I didn’t think I would do it but tonight being around my friends that don’t smoke I felt so silly standing outside in the cold doing it. One made a comment about how much more I’m smoking too and that made me think of the wasted money.
So I came on here just to take a look and then I got pretty consumed and inspired by all the amazing stories of everyone that has overcome it.. so I’ve decided to give my first (hopefully only) quit smoking attempt 3 days from now.. not going to lie, totally petrified!
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