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Zen Calm
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Stories
23/03/2020
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Inspiration

Posted in Staying quit 01 Apr 2020
2 Comments

Drink lots of water. Be kind to yourself

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2 Comments

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  • Happiness April 02, 2020 | 7:25
    Doing healthful things helps while quitting smoking and with our immune systems. Doing things to protect ourselves today will help our families and communities in the end. Take time to destress by exercise or meditation. We all know that stress kills as well as smoking. Do your part. Think positive!
  • softly40, Mid North Coast April 02, 2020 | 7:29
    Positive post Zen Calm helping others keeps your own quit focused and motivating

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