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Hey everyone, I haven't been on in a while and thought I should check in. I am a few days away from the 90 day mark and I am holding strong. I honestly don't think about smoking unless I am having a drink and even then, it isn't a craving for one, its just a thought like, "I used to smoke when I drank." I continue to chew pur gum and haven't used NRT since my first two weeks of quitting. I feel amazing now that the nicotine is out of my system. My asthma symptoms are noticeably improved and my exercise tolerance has greatly improved! I continue to drink green tea and exercise. Keeping busy is key. I wish I would have quit sooner! Hope you all are doing amazing!!
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