This is a milestone for me. I rang in my birthday yesterday as a non smoker and I was proud of me! I don’t really have cravings...just thoughts now...if I romanticize the one cigarette or allow myself to fixate on smoking, it will make me crazy. I just stick to deep breaths and keep moving for now. I appreciate everyones’ Stories and support. I am cautiously optimistic that it is my time to be successful so thank you all and I will not smoke with you today🤗
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