I have been a heavy 30+ a day smoker for near 17 years. I am now, for the first time, 42 days ciggarette free thanks to vaping. Already i have noticed a difference in my health. My skin, eyes, gums, less phlegm, easier breathing and less snoring. I'm less irratable and less lethargic. Luckily I have the options for flavoured E juice because I think having tobacco flavoured for me personally wouldn't have worked. It's early days but I haven't even had the temptation to buy more ciggarettes, even in stressful situations. They actually make my stomach churn. Vaping is saving my life.
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