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Although i dont really get cravings, i still suffer from stress and one of the best ways i have to dealing with stress are the ones you read about on this website. I like to:
- Have a glass of water
- Go for a walk
- Take a deep breath
- Call a friend
- Green tea (My hero)
These are just a few that i do on a regular basis to keep me sane and under control :)
If anyone has any other ways they deal with stress that is simple an effective, like the ones i mentioned above, please let me know.
Im really enjoying this smoke-free life and im glad to see so many of you are as well :D
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