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So today is day 20. The night before last was very hard for me, I had an argument with my daughter which I was very angry at. All I wanted to do was go out and smoke those cigarettes but I realised what I wanted to do so I took a deep breath held it then blew it out. Thank goodness my mouth was full of hot air lol so then I went and cooled off for a while. I did not give in. I was quite proud of myself but the next day all I could think of was I would love a smoke. So long story short I’m still smoke free. You know I walk past people who I see smoking and I think to myself hey mate that smokes going to kill you eventually. I’m glad I’m not smoking now and I will get through this. Hope everyone is doing ok. ❤️💋❤️
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