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I do not have a hint or tip, I need them. And I am not sure I am posting this correctly so, apologies if I am not.
I have 7 cigarettes left. I was going to quit on my birthday (this coming Friday) but I figure I mght as well do it today. I really hate smoking. I hate everything about it. I have analyzed the crap out of my smoking addiction & of these 3 things I am certain:
1--If I have cigarettes, I will smoke them
2--My addiction is 99.9999999 mental
3--I don't want to smoke anymore but I do not know how to overcome my mental addiction.
I am going cold turkey because it is the only way that I have not attempted to quit before. Any advice is welcome.
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