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Well fellow quitters its my 3 month anniversary today! I'm so happy being a non smoker and I understand from what I've read that heavy smokers feel the best ...I've saved $5,500 and not smoked 3,600cigarettes frightening numbers.
I've been off the patches since week 6 (4weeks on full and 2weeks on a half) still have the occasional gum if I'm having a bad day which I've had this last week, not sure why I've had more thoughts of smoking maybe this anniversary has been on my mind?
Those just starting know your days get better and easier I've survived the constipation and vivid dreams still have the occasional mouth ulcer and am 4kgs heavier. Its all worth it for the exhilaration of waking up to face the day as smoke free!!!
I can breathe easier and have so much more energy so have upped my exercise to address the weight gain. I understand that the gain tapers off now so hope that's true.
This forum is such a great tool for staying on track. Thankyou all for your insights it helps so much.
Happy quitting everyone.
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