Ok so I am in day 4 on my third attempt to quit smoking.
My first attempt was in 2015 and it lasted for 16 months, I thought I was over it and just lit a cig and it tasted so bad but somehow the habit kicked in again and soon I was a smoker again. So lesson learned was “Never get to confident, smoking is an addiction and only one cigarette can damage over a year of being smoke free”.
My second attempt was in 2018 and it lasted for only 15 days. My mistake was leaving a half empty pack in my room which made cigarettes easy accessible to me. So in one of the many week moments I just lit one and that was it.
This time I am having a different approach and mindset. I have this feeling inside me that I am a non-smoker and that smoking is not an option for me anymore. I still have those cravings and the “void” feeling but by now I know it is only a step towards breaking free of this addiction. I am positive it will work this time.
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