I am day five smoke free
Today is HARD
I have been using patches 21mg
Today I wanted to relax in a hot tub so hadn't put a patch on untill 3pm.
Its been and emotional rollercoaster, I have had to pull the will power out today!
Feel like crawling into a ball and hiding.
I refuse to go back I never ever want to feel like this again.
Counting down the days I need this to get easier.
Before I lose my mind completely 🤪😰
I know its not easy and it will be worth it
But today I will bury my head in the sand and hide away, hopefully tomorrow is a better day.
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