Stories & experiences


190 Days of smoke free

Posted in Quit experiences 23 Mar 2019

Dear Friends,

It's been 190 days but it looks like I stopped smoking yesterday.

Thank you all

I am following NOPE Policy. I.e. Not One Puff ever!!!

Report abuse ← Previous Story Next Story →


Showing oldest to newest. Swap comments order
  • Haydee March 23, 2019 | 15:16
    Congrats to you. I'm 7 months quit. It's hard at first but worth it in the end right? I'm following the NOPE policy also.
  • Safe2017 March 24, 2019 | 5:20
    Congrats. NOPE is the only way to success. Good luck.
  • Happiness March 24, 2019 | 8:35
    Wonderful accomplishment Ravisca. Keep up the good work and attitude! Anyone can quit smoking if you put your mind and heart into it.
  • Geo March 24, 2019 | 10:40
    i'm with ya all, just not as vocal lately 70 days smoke free today !
  • ravisca2003 March 24, 2019 | 14:32
    Thank u all. I love you all. You have been my company to celebrate and embrace the changes
  • DAB57 March 25, 2019 | 10:52
    I too live by the NOPE policy and procedure and as of today I am 9 months & 3 days quit or 276 days quit. I am lucky that I was able to manage cold turkey. In my smoking life i was diagnosed with asthma and COPD, now I have neither. Also the bad cough i had from morning to night is now just a distant memory.
  • Nuts March 26, 2019 | 11:27
    79 days for me. NOPE. Its the only way. Congrats to all

You need to register or log in to leave a comment.