I have read the book, but use it for reinforcement. I can only hope that it is so quiet on here because everyone is reading it. http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf I could not endorse it more wholeheartedly and its FREE. Somehow i quit cold/turkey.... smart/turkey before even reading the book, but i do agree with and feel the facts that Allan expresses are key to a quit. Please read the book.
It is soooooo quiet in here the past couple of days since i posted the FREE book on line. Just click on the below link , scroll down and voila, read you way to freedom. Anyone can quit smoking. If you don't read this then i don't even take your quit seriously. THAT IS HOW STRONGLY I FEEL about his book.
I did not quit by reading it, althought my husband did , and I use it to reinforce my quit. Somehow I was blessed to be in the right mindset to understand even before reading it. It is what i do try to convey, even though I did cut down some, whereas Allan says that by cutting down be only come to adore smoking more. There has to be an understanding and desire, which i got. I could only wish that everyone could get it as I did. I am not special. I just know it IS possible. Yes , skepical, i get... I have only found Red67 that came close... but I am sure I am not special. I smoked for 45 years and never thought i would stop. I came to accept that..... but one day i didn't.
Believe in yourself. Believe it is possible. You have the tools. At least think positive!
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