I have posted my story on how i quit in less than 2 weeks. Now i want to share how i did it and hope that it will work for you.
UNDERSTANDING THE MINDSET/ WHAT IS A HAPPY-NON-SMOKER? / GETTING RID OF THE CRAVINGS
I try to explain the mindset you need to achieve, understanding what nicotine has done to you and how you can let go of the cigarettes and the cravings. It was a lenghty piece i wrote under "cravings" . It is further down the comments than my original posting of "Spice Up the Cravings, but all of the posts made there are worth reading to further understand.
I achieved this , and so can you. Please let me and others know if this halped you in any way. Thanks!
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