I have not smoked for 20 days. I first tried a cigerette at the age of 11. By the age of 13 I was probably have one a few times a week.
This moved on to smoking 2 -3 a day throughout high school. Uni it just became full time. So 11 to now is 39 years. Thats a long time, my whole adult life. Ive just basically had enough. Theres nothing really good about them. I decided to try Champix, my doctor is supportive. Its a 12 week course. You continue smoking and on the second week you have a quit day (I gave up on day 10) . I planned to quit on day 11 but on day 10 I just didnt feel like smoking. The medication is in my understanding, suppose to work on your neurotransmiiters and block the craving for nicotin. Basically I do still think of it but I rearly feel like having one when I do think of it. My reasoning is If I smoke a cigerette now, I know it will taste terrible and it will just make me want more. Thats the only thing it will do for me, is make me want more. So why bother. Im hoping the longer I dont smoke the less I will think of it. Its just habits that trigger me thinking of it now. Ill try to form some better habits. Im just hoping it remains this way and it gets better. Is anyone else here on Champix.
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