Join a supportive community that can help you quit for good!
I'm a 31 year old female from England living in Aus. I like to think i'm not addicted to smoking but more that I enjoy it when drinking. I also like to think that I don't drink heaps or to the point that it's a problem however when I do have a glass of wine or two (or 5) I always smoke whilst drinking. Especially if i'm outside on a night out in a smoking area with friends who smoke I can often have one every 20 mins or so. I don't wake up wanting a cigarette and I can go all day at work and it not even cross my mind, but out of habit as soon as i get home i'll go for a smoke. I then won't be too bothered about smoking much more unless I have a few glasses of wine with my partner in the evening which we often do. He smokes as does our house mate so it's also a social thing but more a habit. I want to quit drinking too as this often leads to other things and smoking is one of them and i don't want to be like that anymore -it's not attractive, it smells, it's bad for you, it's expensive etc etc.... but i'm scared I wont be able to do it and i'l fail. Why are most of things we enjoy in life bad for us ... very annoying.
It's my birthday this weekend and to be honest all I want is will power to do the things I say i'm not going to do ... but each week it's the same thing. Feeling hopeless.
You need to register or log in to leave a comment.