Stories & experiences

djrub81
South Eastern Sydney
1
Story
3/06/2018
Joined

Walking

Posted in Hints and tips 03 Jun 2018
1 Comment

Go for a long walk. Worked well for me on day 1.

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  • Webbquit June 04, 2018 | 10:54
    Yes walking certainly helps it gets the mind off smokes and other things for a while. I walk to the beach and walk out over the jetty it helps me to just release those horrible feelings of cravings. 5 Days into a quit attempt i am going ok still haven't had a smoke.

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